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VEGGIE BUFFALO WINGS

Vegetarian Frozen Meats Kellogg Company Branded
223 Calories
14.9g Protein
24.5g Carbs
8.5g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 223
% Daily Value*
Total Fat 8.5g 11%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 383mg 17%
Total Carbohydrate 24.5g 9%
Dietary Fiber 5.3g 19%
Total Sugars 2.1g
Protein 14.9g 30%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 1.8mg 10%
Potassium 128mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.9g 31%
Carbs 24.5g 51%
Fat 8.5g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 1.8 MG 10%
Potassium, K 128 MG 3%
Sodium, Na 383 MG 17%

Related Foods in Vegetarian Frozen Meats

Food Calories Protein Carbs Fat
MUSHROOM MISO MEATLESS TURKEY 153 15.3g 11.8g 4.7g BREADED VEGAN SCALLOPS 50 0g 11g 1g ORGANIC APPLE MAPLE MEATLESS BREAKFAST SAUSAGE, APPLE MAPLE 192 5.8g 28.9g 7.7g ORGANIC SPICY VEGGIE MEATLESS BREAKFAST SAUSAGE, SPICY VEGGIE 0 0g 0g 0g CHIK'N PARMESAN GARLIC VEGGIE PARMESAN GARLIC WINGS WITH A ZESTY HERB BREADING, CHIK'N PARMESAN GARLIC 0 0g 0g 0g BREAKFAST HOT & SPICY VEGGIE SAUSAGE PATTIES SEASONED WITH A SAVORY BLEND OF SPICES, BREAKFAST HOT & SPICY 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 14.9g per 100g.
  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About VEGGIE BUFFALO WINGS

VEGGIE BUFFALO WINGS is a moderate-calorie food with 223 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.9g of protein, 24.5g of carbohydrates, and 8.5g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.

Ingredients

WATER, WHEAT FLOUR, SOY PROTEIN CONCENTRATE, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER), SOY PROTEIN ISOLATE. CONTAINS 2% OR LESS OF WHEAT GLUTEN, CORNSTARCH, METHYLCELLULOSE, POTATO STARCH, WHEAT STARCH, NATURAL FLAVORS, SALT, YEAST EXTRACT, PAPRIKA (COLOR) DEXTROSE, ONION POWDER, SUGAR, YEAST, GARLIC POWDER, HOT SAUCE (CAYENNE PEPPERS, VINEGAR, SALT, GARLIC POWDER), SPICES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), CITRIC ACID, VINEGAR, YELLOW CORN FLOUR, PAPRIKA EXTRACT COLOR, XANTHAN GUM, TURMERIC EXTRACT COLOR, ANNATTO EXTRACT COLOR, BARLEY MALT EXTRACT.

Dietary Information

VEGGIE BUFFALO WINGS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 223 calories per 100 grams, VEGGIE BUFFALO WINGS gets 27% of its calories from protein, 44% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.

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