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VEGGIE BREAKFAST PATTIES

Other Meats Lightlife Foods, Inc. Branded
105 Calories
14.0g Protein
11.6g Carbs
0g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 105
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 674mg 29%
Total Carbohydrate 11.6g 4%
Dietary Fiber 4.7g 17%
Total Sugars 0g
Protein 14.0g 28%
Vitamin D 0mcg 0%
Calcium 79mg 6%
Iron 2.3mg 13%
Potassium 698mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.0g 55%
Carbs 11.6g 45%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 79 MG 6%
Iron, Fe 2.3 MG 13%
Potassium, K 698 MG 15%
Sodium, Na 674 MG 29%

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Food Calories Protein Carbs Fat
MESQUITE BBQ SEASONING BONELESS BEEF ROAST, MESQUITE BBQ SEASONING 152 19.6g 2.7g 6.3g PLANT-BASED BURGER 283 18.6g 27.4g 9.7g ORGANIC PLANT-BASED BURGERS 283 18.6g 27.4g 9.7g UNCURED SOPPRESSATA 357 28.6g 0g 28.6g ORGANIC SILKEN TOFU 42 4.8g 1.2g 2.4g MEATLESS KIELBASA PLANT BASED SAUSAGE, MEATLESS KIELBASA 272 29.4g 7.6g 13.0g

Nutrition Highlights

  • Low in calories with 105 kcal per 100g.
  • Good source of protein with 14.0g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.7g per 100g).
  • Good source of Sodium, Na (29% DV).

About VEGGIE BREAKFAST PATTIES

VEGGIE BREAKFAST PATTIES is a moderate-calorie food with 105 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14.0g of protein, 11.6g of carbohydrates, and 0g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

WATER, SOY PROTEIN CONCENTRATE, SOY FLOUR, TAPIOCA STARCH, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT), LESS THAN 2% SEA SALT, CELLULOSE GUM, SOY PROTEIN ISOLATE, NATURAL FLAVOR (FROM VEGETABLE SOURCES), EVAPORATED SUGAR, WHEAT GLUTEN, SOY MILK POWDER, MALT EXTRACT, SALT, BEET POWDER (COLOR), YEAST EXTRACT, TORULA YEAST, SPICES.

Dietary Information

VEGGIE BREAKFAST PATTIES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in VEGGIE BREAKFAST PATTIES include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 105 calories per 100 grams, VEGGIE BREAKFAST PATTIES gets 53% of its calories from protein, 44% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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