VEGETARIAN SOY CHORIZO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 3.7 MG | 20% | |
| Potassium, K | 155 MG | 3% | |
| Sodium, Na | 1,042 MG | 45% |
Nutrition Highlights
- Good source of protein with 14.1g per 100g.
- High in dietary fiber (5.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (45% DV).
About VEGETARIAN SOY CHORIZO
VEGETARIAN SOY CHORIZO is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.1g of protein, 11.3g of carbohydrates, and 14.1g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
WATER, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, CYANOCOBALAMIN), SOYBEAN OIL, PAPRIKA, SALT (SALT, YELLOW PRUSSIATE OF SODA [ANTICAKING]), VINEGAR, SPICES, RED PEPPER, POTASSIUM SORBATE (PRESERVATIVE), GARLIC POWDER.
Dietary Information
VEGETARIAN SOY CHORIZO is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in VEGETARIAN SOY CHORIZO include Sodium, Na (45% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 211 calories per 100 grams, VEGETARIAN SOY CHORIZO gets 27% of its calories from protein, 21% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare VEGETARIAN SOY CHORIZO
See how VEGETARIAN SOY CHORIZO compares to other foods in terms of nutrition:
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- VEGETARIAN SOY CHORIZO vs PREMIUM GROUND VEAL
- VEGETARIAN SOY CHORIZO vs 73% LEAN/27% FAT GROUND BEEF
- VEGETARIAN SOY CHORIZO vs 2 BARBEQUE SEASONED PORK CHOPS MARINATED WITH UP TO 12% ADDED SOLUTION OF PORK BROTH, DRIED VINEGAR, CULTURED DEXTROSE, SEASONING, SALT, FLAVORING RUBBED WITH SEASONING, 2 BARBEQUE SEASONED PORK CHOPS
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