VEGETARIAN SOY CHORIZO vs MEATLESS PLANT-BASED GROUND
Nutrition comparison per 100 g serving
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MEATLESS PLANT-BASED GROUND wins in 6 out of 10 nutrient categories
VEGETARIAN SOY CHORIZO: 3
vs
MEATLESS PLANT-BASED GROUND: 6
(1 ties)
Overview
| Nutrient | VEGETARIAN SOY CHORIZO | MEATLESS PLANT-BASED GROUND | Winner |
|---|---|---|---|
| Calories | 211 cal | 186 cal | |
| Protein | 14.1 g | 17.7 g | |
| Carbs | 11.3 g | 5.3 g | |
| Fat | 14.1 g | 11.5 g | |
| Fiber | 5.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETARIAN SOY CHORIZO | MEATLESS PLANT-BASED GROUND | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 44 MG | |
| Iron, Fe | 3.7 MG | 4.7 MG | |
| Potassium, K | 155 MG | 186 MG | |
| Sodium, Na | 1,042 MG | 310 MG |