VEGETARIAN RISOTTO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 364 MG | 16% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
About VEGETARIAN RISOTTO
VEGETARIAN RISOTTO is a calorie-dense food with 345 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 76.4g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
SHORT GRAIN RICE, RISOTTO BASE: DEHYDRATED VEGETABLES, CARROTS, TOMATOES, RICE FLOUR, MILK POWDER, WHEY, POTATO STARCH, CUMIN, RED PEPPER, MERKEN, BLACK PEPPER, CURRY PROVOLONE CHEESE, SEA SALT, GARLIC POWER, BROWN SUGAR, LEEKS, PARSLEY AND FINE HERBS.
Dietary Information
VEGETARIAN RISOTTO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 345 calories per 100 grams, VEGETARIAN RISOTTO gets 8% of its calories from protein, 89% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare VEGETARIAN RISOTTO
See how VEGETARIAN RISOTTO compares to other foods in terms of nutrition:
- VEGETARIAN RISOTTO vs JASMINE RICE, JASMINE
- VEGETARIAN RISOTTO vs BROWN ORGANIC LONG GRAIN RICE, BROWN
- VEGETARIAN RISOTTO vs JASMINE RICE THAI HOM MALI RICE, JASMINE RICE
- VEGETARIAN RISOTTO vs WILD RICE, WILD
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