VEGETARIAN REFRIED BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 407 MG | 18% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (4.2g per 100g).
About VEGETARIAN REFRIED BEANS
VEGETARIAN REFRIED BEANS is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 16.1g of carbohydrates, and 0.4g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
COOKED BEANS, WATER, CONTAINS LESS THAN 2% OF: SALT, TOMATO PASTE, SOYBEAN OIL, CHILI PEPPER, SUGAR, ONION POWDER, GARLIC POWDER, SPICE, YEAST EXTRACT.
Dietary Information
VEGETARIAN REFRIED BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 93 calories per 100 grams, VEGETARIAN REFRIED BEANS gets 22% of its calories from protein, 69% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare VEGETARIAN REFRIED BEANS
See how VEGETARIAN REFRIED BEANS compares to other foods in terms of nutrition:
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