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VEGETARIAN REFRIED BEANS

Canned & Bottled Beans Supervalu, Inc. Branded
77 Calories
3.9g Protein
12.3g Carbs
1.9g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 77
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 392mg 17%
Total Carbohydrate 12.3g 4%
Dietary Fiber 4.6g 16%
Total Sugars 0.8g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 1.1mg 6%
Potassium 215mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 21%
Carbs 12.3g 68%
Fat 1.9g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 1.1 MG 6%
Potassium, K 215 MG 5%
Sodium, Na 392 MG 17%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
ORGANIC CHICK PEAS 92 5.4g 15.4g 1.5g ORGANIC PINTO BEANS 92 5.4g 16.2g 0g ORGANIC BLACK BEANS 100 6.2g 17.7g 0g ORGANIC CHICK PEAS 62 3.1g 10.8g 1.2g SPICY ORGANIC REFRIED BLACK BEANS, SPICY 85 4.6g 14.6g 0.8g ORGANIC SMALL RED BEANS 77 4.6g 13.1g 0.4g

Nutrition Highlights

  • Low in calories with 77 kcal per 100g.
  • Very low in fat (1.9g per 100g).
  • Good source of dietary fiber (4.6g per 100g).

About VEGETARIAN REFRIED BEANS

VEGETARIAN REFRIED BEANS is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 12.3g of carbohydrates, and 1.9g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

PREPARED PINTO BEANS, WATER, CONTAINS 2% OR LESS: CANOLA OIL, SALT, DISTILLED VINEGAR, CHILI PEPPER, ONION POWDER, SPICES, GARLIC POWDER.

Dietary Information

VEGETARIAN REFRIED BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 77 calories per 100 grams, VEGETARIAN REFRIED BEANS gets 20% of its calories from protein, 64% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.

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