ORGANIC CHICK PEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
- Very low in fat (1.5g per 100g).
- Good source of dietary fiber (3.1g per 100g).
About ORGANIC CHICK PEAS
ORGANIC CHICK PEAS is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 15.4g of carbohydrates, and 1.5g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
PREPARED ORGANIC GARBANZO BEANS, WATER, SEA SALT.
Dietary Information
ORGANIC CHICK PEAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 92 calories per 100 grams, ORGANIC CHICK PEAS gets 23% of its calories from protein, 67% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORGANIC CHICK PEAS
See how ORGANIC CHICK PEAS compares to other foods in terms of nutrition:
- ORGANIC CHICK PEAS vs COUNTRY-STYLE BAKED BEANS, COUNTRY-STYLE
- ORGANIC CHICK PEAS vs ORGANIC BEANS VEGETARIAN BAKED BEANS
- ORGANIC CHICK PEAS vs ORGANIC SAVORY MEXICAN STYLE BLACK BEANS WITH CORN & PEPPERS, CORN & PEPPERS
- ORGANIC CHICK PEAS vs NO SALT ADDED BLACK BEANS
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