VEGETARIAN ORGANIC BAKED BEANS, VEGETARIAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 462 MG | 10% | |
| Sodium, Na | 369 MG | 16% |
Nutrition Highlights
- Very low in fat (0.8g per 100g).
- High in dietary fiber (6.9g per 100g), supporting digestive health.
About VEGETARIAN ORGANIC BAKED BEANS, VEGETARIAN
VEGETARIAN ORGANIC BAKED BEANS, VEGETARIAN is a moderate-calorie food with 131 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 23.9g of carbohydrates, and 0.8g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
ORGANIC WHITE BEANS, FILTERED WATER, ORGANIC TOMATO PURE, ORGANIC CANE SUGAR, ORGANIC ONIONS, SEA SALT, ORGANIC MAPLE SYRUP, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC GARLIC, ORGANIC MUSTARD (ORGANIC DISTILLED VINEGAR, WATER, ORGANIC GROUND MUSTARD SEEDS, SALT, ORGANIC SPICES), ORGANIC APPLE CIDER VINEGAR, ORGANIC BLACK PEPPER.
Dietary Information
VEGETARIAN ORGANIC BAKED BEANS, VEGETARIAN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 131 calories per 100 grams, VEGETARIAN ORGANIC BAKED BEANS, VEGETARIAN gets 19% of its calories from protein, 73% from carbohydrates, and 5% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare VEGETARIAN ORGANIC BAKED BEANS, VEGETARIAN
See how VEGETARIAN ORGANIC BAKED BEANS, VEGETARIAN compares to other foods in terms of nutrition:
- VEGETARIAN ORGANIC BAKED BEANS, VEGETARIAN vs WHITE BEANS
- VEGETARIAN ORGANIC BAKED BEANS, VEGETARIAN vs COUNTRY STYLE BAKED BEANS
- VEGETARIAN ORGANIC BAKED BEANS, VEGETARIAN vs BAKED BEANS
- VEGETARIAN ORGANIC BAKED BEANS, VEGETARIAN vs CANNELLINI BEANS
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