VEGETARIAN MEAT SUBSTITUTE BITS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 400 MG | 31% | |
| Iron, Fe | 7.2 MG | 40% | |
| Sodium, Na | 2,300 MG | 100% |
Nutrition Highlights
- Excellent source of protein with 40g per 100g, great for muscle building and recovery.
- High in dietary fiber (20g per 100g), supporting digestive health.
- Good source of Calcium, Ca (31% DV).
- Good source of Iron, Fe (40% DV).
- Rich source of Sodium, Na (100% of Daily Value per 100g).
About VEGETARIAN MEAT SUBSTITUTE BITS
VEGETARIAN MEAT SUBSTITUTE BITS is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is protein, providing 40g of protein, 20g of carbohydrates, and 10g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Salad Dressing & Mayonnaise category.
Ingredients
TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR, FD&C RED #3), SOYBEAN OIL, SALT, NATURAL FLAVORING.
Dietary Information
VEGETARIAN MEAT SUBSTITUTE BITS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in VEGETARIAN MEAT SUBSTITUTE BITS include Sodium, Na (100% DV) , Iron, Fe (40% DV) , and Calcium, Ca (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, VEGETARIAN MEAT SUBSTITUTE BITS gets 53% of its calories from protein, 27% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
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