VEGETARIAN MEAT SUBSTITUTE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 216 MG | 17% | |
| Iron, Fe | 7.3 MG | 41% | |
| Sodium, Na | 2,297 MG | 100% |
Nutrition Highlights
- Excellent source of protein with 37.8g per 100g, great for muscle building and recovery.
- High in dietary fiber (13.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (41% DV).
- Rich source of Sodium, Na (100% of Daily Value per 100g).
About VEGETARIAN MEAT SUBSTITUTE
VEGETARIAN MEAT SUBSTITUTE is a calorie-dense food with 378 calories per 100-gram serving. Its primary macronutrient source is protein, providing 37.8g of protein, 27.0g of carbohydrates, and 16.2g of fat. It also contributes 13.5g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), SOYBEAN OIL, SALT, AUTOLYZED YEAST, SPICES, DEXTROSE, ONION, GARLIC, PAPRIKA.
Dietary Information
VEGETARIAN MEAT SUBSTITUTE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in VEGETARIAN MEAT SUBSTITUTE include Sodium, Na (100% DV) , and Iron, Fe (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 378 calories per 100 grams, VEGETARIAN MEAT SUBSTITUTE gets 40% of its calories from protein, 29% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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