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VEGETARIAN BAKED BEANS, VEGETARIAN

Canned & Bottled Beans United Natural Foods, Inc. Branded
115 Calories
4.6g Protein
23.1g Carbs
0.4g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 115
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 346mg 15%
Total Carbohydrate 23.1g 8%
Dietary Fiber 5.4g 19%
Total Sugars 7.7g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 16%
Carbs 23.1g 82%
Fat 0.4g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 2.1 MG 12%
Sodium, Na 346 MG 15%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
CASA FIESTA, REFRIED BEANS 97 6.2g 17.7g 0.4g TRADITIONAL REFRIED BEANS, TRADITIONAL 100 5.4g 16.2g 1.9g REFRIED BEANS 138 6.2g 19.2g 3.9g FRIED SOYBEAN CURD SEASONED WITH SOY SAUCE 186 11.4g 18.6g 8.6g ORGANIC BLACK BEANS MADE WITH SEA SALT, SPICY 85 5.4g 15.4g 0.8g REFRIED BEANS WITH JALAPENO 108 5.4g 16.9g 1.9g

Nutrition Highlights

  • Low in calories with 115 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • High in dietary fiber (5.4g per 100g), supporting digestive health.

About VEGETARIAN BAKED BEANS, VEGETARIAN

VEGETARIAN BAKED BEANS, VEGETARIAN is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 23.1g of carbohydrates, and 0.4g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

ORGANIC PREPARED WHITE BEANS, WATER, ORGANIC CANE SUGAR, ORGANIC TOMATO PASTE, ORGANIC MOLASSES, SEA SALT, ORGANIC VINEGAR, ORGANIC BROWN RICE FLOUR, ORGANIC ONION POWDER, ORGANIC MUSTARD POWDER.

Dietary Information

VEGETARIAN BAKED BEANS, VEGETARIAN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 115 calories per 100 grams, VEGETARIAN BAKED BEANS, VEGETARIAN gets 16% of its calories from protein, 80% from carbohydrates, and 3% from fat. This is moderate, similar to many lean proteins and whole grains.

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