VEGETABLES WITH RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 113 MG | 2% | |
| Sodium, Na | 27 MG | 1% |
Nutrition Highlights
- Low in calories with 113 kcal per 100g.
- Very low in fat (1.3g per 100g).
About VEGETABLES WITH RICE
VEGETABLES WITH RICE is a moderate-calorie food with 113 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 22.7g of carbohydrates, and 1.3g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
COOKED RICE (RICE, WATER), CARROTS, CORN, PEAS.
Dietary Information
VEGETABLES WITH RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 113 calories per 100 grams, VEGETABLES WITH RICE gets 9% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare VEGETABLES WITH RICE
See how VEGETABLES WITH RICE compares to other foods in terms of nutrition:
- VEGETABLES WITH RICE vs ORGANIC MIXED VEGETABLES
- VEGETABLES WITH RICE vs ORGANIC EDAMAME SOYBEANS
- VEGETABLES WITH RICE vs ORGANIC WHOLE GREEN BEANS
- VEGETABLES WITH RICE vs ORGANIC PEAS AND CARROTS
More in Frozen Vegetables
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