VEGETABLE TRAY WITH GREEK YOGURT RANCH DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.5 MG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 221 MG | 10% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Good source of Vitamin C, total ascorbic acid (29% DV).
About VEGETABLE TRAY WITH GREEK YOGURT RANCH DIP
VEGETABLE TRAY WITH GREEK YOGURT RANCH DIP is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 5.3g of carbohydrates, and 4.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
INGREDIENTS*: GREEK YOGURT RANCH DIP (NONFAT GREEK YOGURT [CULTURED SKIM MILK, MILK PROTEIN CONCENTRATE, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM], CANOLA OIL, WATER, SALT, SUGAR, EGG YOLK, MODIFIED CORN STARCH, GLUCONIC ACID, CIDER VINEAR, NATURAL FLAVORS, DISTILLED VINEGAR, DRIED GARLIC, SPICES, ACACIA GUM, DRIED ONION, LACTIC ACID, XANTHAN GUM, DRIED CHIVE).
Dietary Information
Notable micronutrients in VEGETABLE TRAY WITH GREEK YOGURT RANCH DIP include Vitamin C, total ascorbic acid (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 80 calories per 100 grams, VEGETABLE TRAY WITH GREEK YOGURT RANCH DIP gets 9% of its calories from protein, 27% from carbohydrates, and 50% from fat. This is lower than most foods and comparable to fruits and vegetables.
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