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SPINACH, ARUGULA & RADICCHIO BLEND

Pre-Packaged Fruit & Vegetables Wegmans Food Markets, Inc. Branded
25 Calories
2.8g Protein
3.5g Carbs
0.4g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 25
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 53mg 2%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.1g 8%
Total Sugars 1.4g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 123mg 9%
Iron 2.1mg 12%
Potassium 460mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 42%
Carbs 3.5g 53%
Fat 0.4g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 2.1 MG 12%
Potassium, K 460 MG 10%
Sodium, Na 53 MG 2%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
CHOPPED ROMAINE MIX 18 1.2g 3.5g 0g HATCH CHILI CRIMINI MUSHROOMS 79 4.8g 4.8g 4.8g ORGANIC GREEN BEAN ALMONDINE KIT 71 2.4g 9.4g 3.5g TRIMMED GREEN BEANS 29 2.4g 7.1g 0g ORGANIC GREEN BEANS 29 2.4g 7.1g 0g WASHED AND READY TO EAT YELLOW BEANS 29 2.4g 7.1g 0g

Nutrition Highlights

  • Very low in calories (25 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).

About SPINACH, ARUGULA & RADICCHIO BLEND

SPINACH, ARUGULA & RADICCHIO BLEND is a very low-calorie food with 25 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 3.5g of carbohydrates, and 0.4g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC BABY SPINACH, ORGANIC ARUGULA, ORGANIC RADICCHIO.

Dietary Information

SPINACH, ARUGULA & RADICCHIO BLEND is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 25 calories per 100 grams, SPINACH, ARUGULA & RADICCHIO BLEND gets 45% of its calories from protein, 56% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SPINACH, ARUGULA & RADICCHIO BLEND

See how SPINACH, ARUGULA & RADICCHIO BLEND compares to other foods in terms of nutrition:

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