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VEGETABLE STEW BLEND

Vegetable and Lentil Mixes Blue Chip Group Inc. Branded
348 Calories
8.7g Protein
78.3g Carbs
0g Fat
8.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 348
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 217mg 9%
Total Carbohydrate 78.3g 28%
Dietary Fiber 8.7g 31%
Total Sugars 17.4g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 261mg 20%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.7g 10%
Carbs 78.3g 90%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 208.7 MG 232%

Minerals

Nutrient Amount % DV
Calcium, Ca 261 MG 20%
Iron, Fe 3.1 MG 17%
Sodium, Na 217 MG 9%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (8.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (20% DV).
  • Rich source of Vitamin C, total ascorbic acid (232% of Daily Value per 100g).

About VEGETABLE STEW BLEND

VEGETABLE STEW BLEND contains 348 calories per 100g serving. It provides 8.7g of protein, 78.3g of carbohydrates, and 0g of fat. It also contains 8.7g of dietary fiber.

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