VEGETABLE STEW BLEND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 208.7 MG | 232% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 261 MG | 20% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 217 MG | 9% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (8.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (20% DV).
- Rich source of Vitamin C, total ascorbic acid (232% of Daily Value per 100g).
About VEGETABLE STEW BLEND
VEGETABLE STEW BLEND contains 348 calories per 100g serving. It provides 8.7g of protein, 78.3g of carbohydrates, and 0g of fat. It also contains 8.7g of dietary fiber.
Compare VEGETABLE STEW BLEND
See how VEGETABLE STEW BLEND compares to other foods:
- VEGETABLE STEW BLEND vs FANTASTIC WORLD FOODS, BLACK BEANS MIX
- VEGETABLE STEW BLEND vs LARGE LIMA BEANS
- VEGETABLE STEW BLEND vs PINK BEANS
- VEGETABLE STEW BLEND vs SMALL RED BEANS
More in Vegetable and Lentil Mixes
Browse all foods in the Vegetable and Lentil Mixes category to compare nutrition facts and find the best options for your diet.