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VEGETABLE SOUP, VEGETABLE

Frozen Dinners & Entrees Tabatchnick Fine Foods Inc. Branded
48 Calories
1.6g Protein
9.3g Carbs
0.6g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 247mg 11%
Total Carbohydrate 9.3g 3%
Dietary Fiber 1.9g 7%
Total Sugars 1.9g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.5mg 3%
Potassium 170mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 14%
Carbs 9.3g 81%
Fat 0.6g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 170 MG 4%
Sodium, Na 247 MG 11%

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CHICK'N TIKKA MASALA MEATLESS RICED VEGGIE CUISINE, CHICK'N TIKKA MASALA 0 0g 0g 0g CHICK'N MOROCCAN STEW MEATLESS RICED VEGGIE CUISINE, CHICK'N MOROCCAN STEW 0 0g 0g 0g CHICKEN ENCHILADA BAKE, CHICKEN 0 0g 0g 0g ORGANIC THREE CHEESE PASTA MACARONI 0 0g 0g 0g HOMESTYLE POTATO & CHEDDAR PIEROGI, HOMESTYLE POTATO & CHEDDAR 0 0g 0g 0g HOMESTYLE POTATO PIEROGI, HOMESTYLE POTATO 0 0g 0g 0g

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (0.6g per 100g).

About VEGETABLE SOUP, VEGETABLE

VEGETABLE SOUP, VEGETABLE is a low-calorie food with 48 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 9.3g of carbohydrates, and 0.6g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

WATER, CARROTS, TOMATO PASTE, GREEN BEANS, ONIONS, CELERY, PEAS, CORN, LIMA BEANS, BARLEY, POTATOES, GREEN SPLIT PEAS, MODIFIED FOOD STARCH, ENRICHED MACARONI PRODUCT (SEMOLINA (WHEAT), NIACIN, IRON [FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SALT, CANOLA/SOYBEAN OIL, SPICES, MIREPOIX (SAUTEED VEGETABLES [CARROTS, CELERY, ONIONS], SOYBEAN OIL, SALT, SUGAR, MALTODEXTRIN, MODIFIED CORN STARCH, NATURAL FLAVOR), XANTHAN GUM, GARLIC.

Dietary Information

VEGETABLE SOUP, VEGETABLE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, VEGETABLE SOUP, VEGETABLE gets 13% of its calories from protein, 77% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.

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