VEGETABLE SOUP vs CHICKEN ENCHILADA BAKE
Nutrition comparison per 100 g serving
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VEGETABLE SOUP wins in 6 out of 10 nutrient categories
VEGETABLE SOUP: 6
vs
CHICKEN ENCHILADA BAKE: 3
(1 ties)
Overview
| Nutrient | VEGETABLE SOUP | CHICKEN ENCHILADA BAKE | Winner |
|---|---|---|---|
| Calories | 48 cal | 0 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 9.3 g | 0 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETABLE SOUP | CHICKEN ENCHILADA BAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 170 MG | 0 MG | |
| Sodium, Na | 247 MG | 0 MG |