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VEGETABLE SOUP MIX

Frozen Vegetables Nash Finch Company Branded
59 Calories
2.4g Protein
12.9g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 59
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 12.9g 5%
Dietary Fiber 2.4g 9%
Total Sugars 3.5g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 15%
Carbs 12.9g 85%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.7 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 3%
Sodium, Na 29 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
BROCCOLI, CARROTS, ONIONS, RED PEPPERS, CELERY, WATER CHESTNUTS & MUSHROOMS BROCCOLI STIR-FRY BLEND 32 2.1g 6.3g 0g CHOPPED BROCCOLI 29 2.4g 4.7g 0g ORIENTAL STYLE VEGETABLES, ORIENTAL STYLE 35 2.4g 7.1g 0g CHOPPED TURNIP GREENS WITH DICED TURNIPS 24 2.4g 3.5g 0g JAPANESE STYLE BROCCOLI, CARROTS, SUGAR SNAP PEAS, ONIONS, CELERY, RED PEPPERS, WATER CHESTNUTS & MUSHROOMS STIR-FRY BLEND, JAPANESE STYLE 41 2.4g 8.2g 0g BROCCOLI SPEARS 34 3.4g 5.6g 0g

Nutrition Highlights

  • Low in calories with 59 kcal per 100g.
  • Very low in fat (0g per 100g).

About VEGETABLE SOUP MIX

VEGETABLE SOUP MIX is a low-calorie food with 59 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 12.9g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

POTATOES, CARROTS, PEAS, CORN, GREEN BEANS, LIMA BEANS, OKRA, CELERY, ONIONS.

Dietary Information

VEGETABLE SOUP MIX is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 59 calories per 100 grams, VEGETABLE SOUP MIX gets 16% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare VEGETABLE SOUP MIX

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More in Frozen Vegetables

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