VEGETABLE SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.1 MG | 1% | |
| Sodium, Na | 311 MG | 14% |
Nutrition Highlights
- Very low in calories (28 kcal per 100g), suitable for weight management.
- Very low in fat (0.2g per 100g).
About VEGETABLE SOUP
VEGETABLE SOUP is a very low-calorie food with 28 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 5.6g of carbohydrates, and 0.2g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Canned Soup category.
Ingredients
WATER, TOMATO PUREE (WATER, TOMATO PASTE)*, DICED CELERY*, CARROTS*, TOMATOES*, CORN*, CUT GREEN BEANS*, PEAS*, POTATOES*. CONTAINS LESS THAN 1% OF: SEA SALT, CORN STARCH*, ONION POWDER*, RED BELL PEPPER*, GARLIC POWDER*, BASIL*, BLACK PEPPER*, CITRIC ACID, OREGANO*, CALCIUM CHLORIDE.
Dietary Information
VEGETABLE SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 28 calories per 100 grams, VEGETABLE SOUP gets 17% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
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