LENTIL SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 147 MG | 3% | |
| Sodium, Na | 302 MG | 13% |
Nutrition Highlights
- Low in calories with 69 kcal per 100g.
- Very low in fat (1.2g per 100g).
- Good source of dietary fiber (4.1g per 100g).
About LENTIL SOUP
LENTIL SOUP is a low-calorie food with 69 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 10.6g of carbohydrates, and 1.2g of fat. It also contributes 4.1g of dietary fiber per serving. This food belongs to the Canned Soup category.
Ingredients
WATER, ORGANIC LENTILS, ORGANIC CELERY, ORGANIC TOMATO PASTE, CONTAINS LESS THAN 2% OF ORGANIC CORN STARCH, ORGANIC SPINACH, ORGANIC SOYBEAN OIL, SEA SALT, ORGANIC CANE SUGAR, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC PAPRIKA.
Dietary Information
LENTIL SOUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 69 calories per 100 grams, LENTIL SOUP gets 21% of its calories from protein, 62% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LENTIL SOUP
See how LENTIL SOUP compares to other foods in terms of nutrition:
- LENTIL SOUP vs TRADITIONAL CHICKEN & WILD RICE SOUP, TRADITIONAL
- LENTIL SOUP vs CHICKEN ORGANIC BROTH, CHICKEN
- LENTIL SOUP vs BEEF BROTH, BEEF
- LENTIL SOUP vs POTATO AND LEEK SOUP, POTATO AND LEEK
More in Canned Soup
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