VEGETABLE SAMOSAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 2.1 MG | 11% | |
| Sodium, Na | 341 MG | 15% |
About VEGETABLE SAMOSAS
VEGETABLE SAMOSAS is a calorie-dense food with 261 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 33.0g of carbohydrates, and 12.5g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
FILLING: ONION, POTATO, WATER, CARROT, GREEN PEA, CANOLA OIL, SPICE, COLORING, MODIFIED CORN STARCH, GARLIC, CILANTRO, SALT, GINGER PUREE (GINGER, WATER), FLAVOR (SPICE, TURMERIC, CANOLA OIL), MODIFIED CELLULOSE. PASTRY: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), WATER, CANOLA OIL, MODIFIED CORN STARCH, BUTTER, DEXTROSE, SALT, VITAL WHEAT GLUTEN, YEAST.
Calorie Breakdown
At 261 calories per 100 grams, VEGETABLE SAMOSAS gets 7% of its calories from protein, 50% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.
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