VEGETABLE SALAD KIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.8 MG | 35% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 306 MG | 7% | |
| Sodium, Na | 188 MG | 8% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
- Good source of Vitamin C, total ascorbic acid (35% DV).
About VEGETABLE SALAD KIT
VEGETABLE SALAD KIT is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.7g of protein, 17.7g of carbohydrates, and 12.9g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
VEGETABLES: CARROTS, RED CABBAGE, KALE, BEET GREENS, BROCCOLI STALK. FETA CHEESE: FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING). ALMONDS. QUINOA CRISPS: QUINOA. STRAWBERRY VINAIGRETTE: CANOLA OIL, SUGAR, WATER, RED WINE VINEGAR, DIJON MUSTARD (WATER, MUSTARD SEED, DISTILLED VINEGAR, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES), STRAWBERRIES, CORN SYRUP, DRIED GARLIC, SALT, PAPRIKA, XANTHAN GUM, NATURAL FLAVOR, SPICE, CITRIC ACID, DEXTROSE, PECTIN.
Dietary Information
Notable micronutrients in VEGETABLE SALAD KIT include Vitamin C, total ascorbic acid (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 188 calories per 100 grams, VEGETABLE SALAD KIT gets 10% of its calories from protein, 38% from carbohydrates, and 62% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare VEGETABLE SALAD KIT
See how VEGETABLE SALAD KIT compares to other foods in terms of nutrition:
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