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VEGETABLE POTSTICKERS, VEGETABLE

Frozen Appetizers & Hors D'oeuvres Whole Foods Market, Inc. Branded
165 Calories
3.5g Protein
31.8g Carbs
2.9g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 165
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 294mg 13%
Total Carbohydrate 31.8g 12%
Dietary Fiber 1.2g 4%
Total Sugars 3.5g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.5mg 9%
Potassium 341mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 9%
Carbs 31.8g 83%
Fat 2.9g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.5 MG 9%
Potassium, K 341 MG 7%
Sodium, Na 294 MG 13%

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Food Calories Protein Carbs Fat
10 ALOO PURI 276 6.7g 37.8g 8.9g WHITE MEAT CHICKEN EGG ROLLS 179 7.1g 28.9g 4.5g MIX & MATCH CHICKEN PATTIE FRIES WITH RIB MEAT 179 13.1g 22.6g 6.0g BRIE BITES APPETIZERS, RASPBERRY CHIPOTLE 350 10g 38.3g 16.7g STUFFED SANDWICHES, HAM & CHEDDAR 252 8.7g 31.5g 9.5g BONELESS CHICKEN WYNGZ, HONEY BBQ 226 13.1g 22.6g 8.3g

Nutrition Highlights

  • Very low in fat (2.9g per 100g).

About VEGETABLE POTSTICKERS, VEGETABLE

VEGETABLE POTSTICKERS, VEGETABLE is a moderate-calorie food with 165 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 31.8g of carbohydrates, and 2.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

FILLING: NAPA CABBAGE, CELERY, ROLLED OATS, BOK CHOY CABBAGE, SHIITAKE MUSHROOMS, CARROTS, SESAME SEED OIL, MODIFIED CORNSTARCH, CANE SUGAR, SEA SALT, FLAVOR ENHANCER (YEAST EXTRACT, CANOLA OIL), WHITE PEPPER. WRAPPER: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, CORNSTARCH.

Dietary Information

VEGETABLE POTSTICKERS, VEGETABLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 165 calories per 100 grams, VEGETABLE POTSTICKERS, VEGETABLE gets 9% of its calories from protein, 77% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare VEGETABLE POTSTICKERS, VEGETABLE

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