VEGETABLE POTSTICKERS vs 10 ALOO PURI
Nutrition comparison per 100 g serving
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VEGETABLE POTSTICKERS wins in 6 out of 11 nutrient categories
VEGETABLE POTSTICKERS: 6
vs
10 ALOO PURI: 3
(2 ties)
Overview
| Nutrient | VEGETABLE POTSTICKERS | 10 ALOO PURI | Winner |
|---|---|---|---|
| Calories | 165 cal | 276 cal | |
| Protein | 3.5 g | 6.7 g | |
| Carbs | 31.8 g | 37.8 g | |
| Fat | 2.9 g | 8.9 g | |
| Fiber | 1.2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE POTSTICKERS | 10 ALOO PURI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETABLE POTSTICKERS | 10 ALOO PURI | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 341 MG | 0 MG | |
| Sodium, Na | 294 MG | 300 MG |