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VEGETABLE POT PIE, VEGETABLE

Other Deli Whole Foods Market, Inc. Branded
172 Calories
2.2g Protein
16.1g Carbs
10.6g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 172
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 6.1g 31%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 344mg 15%
Total Carbohydrate 16.1g 6%
Dietary Fiber 1.1g 4%
Total Sugars 2.2g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0.3mg 2%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.2g 8%
Carbs 16.1g 56%
Fat 10.6g 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 100 MG 2%
Sodium, Na 344 MG 15%

About VEGETABLE POT PIE, VEGETABLE

VEGETABLE POT PIE, VEGETABLE is a moderate-calorie food with 172 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.2g of protein, 16.1g of carbohydrates, and 10.6g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

FILLING (WATER, HEAVY CREAM, MUSHROOMS, POTATOES, PEAS, CARROTS, CELERY, WHITE WINE, ONIONS, VEGETABLE BASE [ONIONS, CARROTS, TOMATOES, SALT, DEXTROSE, EVAPORATED CANE SUGAR, CORN OIL, NATURAL FLAVOR, POTATO FLOUR, CORN MALTODEXTRIN, CITRIC ACID], MODIFIED CORNSTARCH, SCALLIONS, BUTTER [CREAM, SALT], PARSLEY, UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR], SALT, XANTHAN GUM, NISIN, BLACK PEPPER, GARLIC POWDER), CRUST (UNBLEACHED WHEAT FLOUR, EXPELLER PRESSED PALM OIL, WATER, BUTTER [CREAM, NATURAL FLAVOR], CANE SUGAR, SALT), EGG WASH (CAGE-FREE EGGS [EGGS, WATER, CITRIC ACID], WATER).

Calorie Breakdown

At 172 calories per 100 grams, VEGETABLE POT PIE, VEGETABLE gets 5% of its calories from protein, 37% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.

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