VEGETABLE POT PIE vs SCALLOPED POTATOES
Nutrition comparison per 100 g serving
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SCALLOPED POTATOES wins in 8 out of 10 nutrient categories
VEGETABLE POT PIE: 1
vs
SCALLOPED POTATOES: 8
(1 ties)
Overview
| Nutrient | VEGETABLE POT PIE | SCALLOPED POTATOES | Winner |
|---|---|---|---|
| Calories | 172 cal | 120 cal | |
| Protein | 2.2 g | 3.3 g | |
| Carbs | 16.1 g | 16 g | |
| Fat | 10.6 g | 0 g | |
| Fiber | 1.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETABLE POT PIE | SCALLOPED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 93 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 100 MG | 280 MG | |
| Sodium, Na | 344 MG | 380 MG |