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VEGETABLE PAKORAS WITH TAMARIND DIPPING SAUCE

Frozen Appetizers & Hors D'oeuvres Raley's Branded
140 Calories
4g Protein
18g Carbs
7g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 7g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 18g 7%
Dietary Fiber 2g 7%
Total Sugars 8g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 14%
Carbs 18g 62%
Fat 7g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.8 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.4 MG 8%
Sodium, Na 600 MG 26%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
APPETIZER CHICKEN, PORK AND BEEF MEATBALLS WITH ROMANO CHEESE, ROMANO CHEESE 247 15.3g 5.9g 17.7g BREADED MOZZARELLASTICKS 263 11.8g 23.7g 13.2g BEEF EMPANADAS 179 7.7g 24.4g 5.8g EMPANADAS, SPINACH & CHEESE 205 7.1g 26.8g 8.0g BREADED SHRIMP SKEWERS 200 10.6g 22.4g 7.1g EMPANADAS, TRADITIONAL BEEF 205 5.4g 24.1g 9.8g

Nutrition Highlights

  • Good source of Sodium, Na (26% DV).

About VEGETABLE PAKORAS WITH TAMARIND DIPPING SAUCE

VEGETABLE PAKORAS WITH TAMARIND DIPPING SAUCE is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 18g of carbohydrates, and 7g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

POTATOES, ONIONS, CHICK PEA FLOUR, SWEET POTATO, SPINACH, CILANTRO, SALT, SPICES, GARLIC, BAKING POWDER, SUGAR, CITRIC ACID, BAKING SODA. BROWNED IN CANOLA OIL. SAUCE: WATER, TAMARIND, SUGAR, SALT, SPICES, CITRIC ACID, XANTHAN GUM.

Dietary Information

Notable micronutrients in VEGETABLE PAKORAS WITH TAMARIND DIPPING SAUCE include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 140 calories per 100 grams, VEGETABLE PAKORAS WITH TAMARIND DIPPING SAUCE gets 11% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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