VEGETABLE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About VEGETABLE OIL
This cooking oil, produced by Hannaford Bros. Co., is derived from soybeans. It's a high-fat food, providing 857 calories and 100g of fat per 100g serving, with no protein or carbohydrates. As a pure fat source, it's primarily used for cooking, frying, and baking. While it contributes to overall calorie intake, it's important to use vegetable oil in moderation as part of a balanced diet. It provides essential fatty acids but lacks vitamins, minerals, and fiber. Consider incorporating a variety of fats, including those from whole foods like nuts and avocados, to obtain a wider range of nutrients.
Ingredients
SOYBEAN OIL.
Dietary Information
VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, VEGETABLE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VEGETABLE OIL
See how VEGETABLE OIL compares to other foods in terms of nutrition:
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