AVOCADO OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About AVOCADO OIL
This culinary oil, produced by Whole Foods Market, is derived solely from avocados. It's a rich source of fat, providing 867 calories and 93.33 grams of fat per 100g serving, with no protein or carbohydrates. Avocado oil is suitable for various cooking applications due to its high smoke point. While it can contribute to overall fat intake, moderation is key. It is important to consider the contribution of fat to your daily caloric intake to maintain a balanced diet. As with any oil, it should be used thoughtfully within a healthy eating plan.
Ingredients
AVOCADO OIL.
Dietary Information
AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare AVOCADO OIL
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