VEGETABLE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About VEGETABLE OIL
This cooking oil is derived from soybeans and is a versatile option for various culinary applications, including frying, sautéing, and baking. It is characterized by its high fat content, providing 857 calories per 100g, with 100g of fat, and contains no protein or carbohydrates. As a pure fat source, it should be used in moderation as part of a balanced diet. While contributing essential fatty acids, it's crucial to consider the overall dietary intake of fats and choose a variety of oils to obtain a diverse range of nutrients.
Ingredients
SOYBEAN OIL.
Dietary Information
VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, VEGETABLE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VEGETABLE OIL
See how VEGETABLE OIL compares to other foods in terms of nutrition:
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More in Vegetable & Cooking Oils
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