VEGETABLE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About VEGETABLE OIL
This common cooking oil, made from soybean oil, is a versatile ingredient for frying, baking, and sautéing. Nutritionally, it is a concentrated source of energy, providing 857 calories and 100 grams of fat per 100g serving. It contains no protein or carbohydrates. As a pure fat source, vegetable oil should be used in moderation as part of a balanced diet. Consider the overall fat content of your dietary intake when incorporating this oil into your cooking.
Ingredients
SOYBEAN OIL.
Dietary Information
VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, VEGETABLE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VEGETABLE OIL
See how VEGETABLE OIL compares to other foods in terms of nutrition:
- VEGETABLE OIL vs PRICE FIRST, EXTRA VIRGIN OLIVE OIL
- VEGETABLE OIL vs PURE CLEAR FRYING OIL, SOYBEAN OIL
- VEGETABLE OIL vs PURE PEANUT OIL
- VEGETABLE OIL vs PURE CANOLA OIL
More in Vegetable & Cooking Oils
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