PURE CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About PURE CANOLA OIL
This cooking oil, sourced from canola seeds, is a versatile option for various culinary applications, including sautéing, baking, and frying. It is composed almost entirely of fat, providing a high caloric density. Specifically, 100 grams of this oil contains 929 calories and 100 grams of fat, with no protein or carbohydrates. While it can be a source of essential fatty acids, it's important to consider portion sizes due to its high fat content. When used in moderation, canola oil can be part of a balanced diet, contributing to overall fat intake. Its neutral flavor profile makes it suitable for diverse recipes.
Ingredients
CANOLA OIL WITH CITRIC ACID ADDED AS A PRESERVATIVE.
Dietary Information
PURE CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, PURE CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PURE CANOLA OIL
See how PURE CANOLA OIL compares to other foods in terms of nutrition:
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- PURE CANOLA OIL vs EXTRA VIRGIN OLIVE OIL
- PURE CANOLA OIL vs PURE VEGETABLE OIL
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