VEGETABLE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About VEGETABLE OIL
A common cooking oil derived entirely from soybeans, this product delivers 857 calories and 100 grams of fat per 100-gram serving, with no protein or carbohydrates. Primarily composed of polyunsaturated and monounsaturated fats, it is often used for frying, sautéing, baking, and as an ingredient in salad dressings. While providing essential fatty acids, moderation is key due to its high caloric density. When incorporating into a healthy diet, consider portion sizes and balance with nutrient-rich foods from other food groups.
Ingredients
SOYBEAN OIL
Dietary Information
VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, VEGETABLE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VEGETABLE OIL
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