ORGANIC AUSTRIAN PUMPKIN SEED OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About ORGANIC AUSTRIAN PUMPKIN SEED OIL
This culinary oil is derived from the seeds of organically grown Austrian pumpkins. A rich source of fat, it contains 857 calories and 100 grams of fat per 100-gram serving, with zero protein or carbohydrates. This oil lends a distinctive nutty flavor to dishes and can be used in salad dressings, drizzled over vegetables, or added as a finishing touch to soups. Due to its high fat content, it should be consumed in moderation as part of a balanced diet that includes a variety of nutrient-rich foods.
Ingredients
ORGANIC PUMPKIN SEED OIL
Dietary Information
ORGANIC AUSTRIAN PUMPKIN SEED OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, ORGANIC AUSTRIAN PUMPKIN SEED OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC AUSTRIAN PUMPKIN SEED OIL
See how ORGANIC AUSTRIAN PUMPKIN SEED OIL compares to other foods in terms of nutrition:
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