VEGETABLE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About VEGETABLE OIL
This product is a versatile cooking oil made from soybean oil. It is a high-fat food, containing 100g of fat per 100g serving and providing 857 calories. It contains no protein or carbohydrates. As a pure fat source, it can contribute to overall calorie intake and provide essential fatty acids.
When incorporated into a balanced diet, vegetable oil can be used in moderation for sautéing, frying, baking, or as an ingredient in dressings and sauces. Due to its high fat content, portion control is important. Consider using it alongside other fats and oils with diverse fatty acid profiles for optimal health.
Ingredients
SOYBEAN OIL.
Dietary Information
VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, VEGETABLE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VEGETABLE OIL
See how VEGETABLE OIL compares to other foods in terms of nutrition:
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More in Vegetable & Cooking Oils
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