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VEGETABLE MEDLEY, BROCCOLI, CARROTS AND CAULIFLOWER

Pre-Packaged Fruit & Vegetables Safeway, Inc. Branded
29 Calories
2.4g Protein
7.1g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 41mg 2%
Total Carbohydrate 7.1g 3%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0mg 0%
Potassium 318mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 25%
Carbs 7.1g 75%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0 MG 0%
Potassium, K 318 MG 7%
Sodium, Na 41 MG 2%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
CELERY HEARTS 18 0.9g 2.7g 0g BRIGHTFRESH, MICRO KALE MIX, MICRO GREENS 29 0g 0g 0g GOLD PEA SHOOTS 29 0g 0g 0g BRIGHT FRESH, MICRO RADISH MIX 29 0g 0g 0g BRIGHTFRESH, MICRO RAINBOW MIX 29 0g 0g 0g BRIGHTFRESH MICROGREENS, MICRO KALE MIX 29 0g 0g 0g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About VEGETABLE MEDLEY, BROCCOLI, CARROTS AND CAULIFLOWER

VEGETABLE MEDLEY, BROCCOLI, CARROTS AND CAULIFLOWER is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 7.1g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

BROCCOLI, CARROTS, CAULIFLOWER.

Dietary Information

VEGETABLE MEDLEY, BROCCOLI, CARROTS AND CAULIFLOWER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, VEGETABLE MEDLEY, BROCCOLI, CARROTS AND CAULIFLOWER gets 32% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare VEGETABLE MEDLEY, BROCCOLI, CARROTS AND CAULIFLOWER

See how VEGETABLE MEDLEY, BROCCOLI, CARROTS AND CAULIFLOWER compares to other foods in terms of nutrition:

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