VEGETABLE FRIED RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 124 MG | 3% | |
| Sodium, Na | 424 MG | 18% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
About VEGETABLE FRIED RICE
VEGETABLE FRIED RICE is a moderate-calorie food with 124 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 25.9g of carbohydrates, and 1.2g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
COOKED RICE (WATER, PARBOILED RICE), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL [TO RETAIN FRESHNESS]), ONIONS, CARROTS, CORN KERNELS, RED BELL PEPPERS, GREEN PEAS, GREEN ONIONS, SUGAR, CORN OIL, SESAME OIL.
Dietary Information
VEGETABLE FRIED RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 124 calories per 100 grams, VEGETABLE FRIED RICE gets 11% of its calories from protein, 83% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare VEGETABLE FRIED RICE
See how VEGETABLE FRIED RICE compares to other foods in terms of nutrition:
- VEGETABLE FRIED RICE vs POWERED BY PLANTS ANCIENT GRAINS WITH RICED BROCCOLI, FARRO AND BLACK BARLEY, RICED BROCCOLI, FARRO AND BLACK BARLEY
- VEGETABLE FRIED RICE vs GARLIC & HERBS WITH A TOUCH OF SEA SALT RICED CAULIFLOWER & BROCCOLI, GARLIC & HERBS WITH A TOUCH OF SEA SALT
- VEGETABLE FRIED RICE vs SOUTHWEST WITH BLACK BEANS, CORN, RED BELL PEPPERS AND SEASONING RICED CAULIFLOWER, SOUTHWEST
- VEGETABLE FRIED RICE vs PARMESAN HERB WITH DICED BUTTERNUT SQUASH AND PARSLEY RICED CAULIFLOWER, PARMESAN HERB WITH DICED BUTTERNUT SQUASH AND PARSLEY
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