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VEGETABLE EGG ROLLS

Frozen Appetizers & Hors D'oeuvres Wegmans Food Markets, Inc. Branded
176 Calories
4.7g Protein
28.2g Carbs
3.5g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 176
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 459mg 20%
Total Carbohydrate 28.2g 10%
Dietary Fiber 2.4g 9%
Total Sugars 3.5g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 176mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 13%
Carbs 28.2g 77%
Fat 3.5g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.6 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Potassium, K 176 MG 4%
Sodium, Na 459 MG 20%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
CHICKEN KIEV 289 11.3g 12.7g 21.8g STRUDEL PASTRIES 315 3.7g 44.4g 14.8g STRUDEL PASTRIES 333 5.6g 42.6g 16.7g PASTRY STRUDELS WITH ICING PACKET, CINNAMON 333 5.6g 50g 13.0g STRUDELS, CREAM CHEESE & STRAWBERRY 333 5.6g 48.2g 14.8g STRUDEL 333 5.6g 50g 13.0g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About VEGETABLE EGG ROLLS

VEGETABLE EGG ROLLS is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 28.2g of carbohydrates, and 3.5g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

FILLING: CABBAGE, CELERY, CARROT, ONION, SUGAR, SOYBEAN OIL, CORN STARCH, SALT, OATS, YEAST EXTRACT, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT, ALCOHOL, GLUCOSE), BLACK PEPPER, WRAPPER: UNBLEACHED WHEAT FLOUR, WATER, SALT, CORN STARCH.

Dietary Information

Notable micronutrients in VEGETABLE EGG ROLLS include Sodium, Na (20% DV) , and Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 176 calories per 100 grams, VEGETABLE EGG ROLLS gets 11% of its calories from protein, 64% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

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