STRUDEL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 2.2 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2 MG | 11% | |
| Phosphorus, P | 111 MG | 9% | |
| Sodium, Na | 352 MG | 15% |
About STRUDEL
STRUDEL is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 50g of carbohydrates, and 13.0g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL AND/OR COTTONSEED OIL, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: DEXTROSE, CORN STARCH, PALM AND PALM KERNEL OIL, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), DRIED SWEET WHEY SOLIDS, CORN FLOUR, CORN SYRUP, YEAST, SALT, MODIFIED CORN STARCH, NON FAT DRY MILK, CITRIC ACID, EGGS, STRAWBERRY PUREE, DEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, GUAR GUM, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, AGAR, ARTIFICIAL COLOR, PECTIN, POTASSIUM SORBATE (PRESERVATIVE), SODIUM HEXAMETAPHOSPHATE, STEARIC ACID, LOCUST BEAN GUM, XANTHAN GUM, AMMONIUM SULFATE, L-CYSTEINE, SODIUM CITRATE, CARRAGEENAN, ENZYMATICALLY MODIFIED WHEAT GLUTEN, SILICON DIOXIDE, RED 40, BLUE 1.
Calorie Breakdown
At 333 calories per 100 grams, STRUDEL gets 7% of its calories from protein, 60% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare STRUDEL
See how STRUDEL compares to other foods in terms of nutrition:
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- STRUDEL vs FIVE CHEESE PIZZA WITH PARMESAN, ROMANO, CHEDDAR & REDUCED FAT PROVOLONE & MOZZARELLA CHEESES IN A CRISPY CRUST SANDWICHES, FIVE CHEESE PIZZA
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