VEGETABLE BROTH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 250 MG | 19% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 1,688 MG | 73% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
- Rich source of Sodium, Na (73% of Daily Value per 100g).
About VEGETABLE BROTH
VEGETABLE BROTH is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 37.5g of carbohydrates, and 0g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Canned Soup category.
Ingredients
WATER, CARROTS*, ONION*, CELERY*, TOMATOES*, LEEKS*, MUSHROOMS*, GARLIC*, SEA SALT, SAVORY LEAF*, GROUND BAY LEAF*.
Dietary Information
VEGETABLE BROTH is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in VEGETABLE BROTH include Sodium, Na (73% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 188 calories per 100 grams, VEGETABLE BROTH gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare VEGETABLE BROTH
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- VEGETABLE BROTH vs CURRIED LENTIL INDIAN DAL ORGANIC SOUPS, CURRIED LENTIL
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