Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

RUSTIC ITALIAN VEGETABLE HEARTY ORGANIC SOUPS, RUSTIC ITALIAN VEGETABLE

Canned Soup Amy's Kitchen Inc. Branded
48 Calories
1.3g Protein
6.1g Carbs
2.0g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.3g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 204mg 9%
Total Carbohydrate 6.1g 2%
Dietary Fiber 1g 4%
Total Sugars 1.3g
Protein 1.3g 3%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.5mg 3%
Potassium 106mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.3g 14%
Carbs 6.1g 65%
Fat 2.0g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 106 MG 2%
Sodium, Na 204 MG 9%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
FREE RANGE CHICKEN ORGANIC LOW SODIUM BROTH, FREE RANGE CHICKEN 0 0g 0g 0g IMAGINE, ORGANIC FREE RANGE CHICKEN BROTH 0 0g 0g 0g ORGANIC FREE RANGE CHICKEN BROTH, CHICKEN 4 0.8g 0.4g 0g CHICKEN BROTH 125 12.5g 12.5g 0g ORGANIC VEGETABLE BROTH, VEGETABLE 6 0.4g 1.3g 0g BISON BROTH 312 37.5g 12.5g 0g

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (2.0g per 100g).

About RUSTIC ITALIAN VEGETABLE HEARTY ORGANIC SOUPS, RUSTIC ITALIAN VEGETABLE

RUSTIC ITALIAN VEGETABLE HEARTY ORGANIC SOUPS, RUSTIC ITALIAN VEGETABLE is a low-calorie food with 48 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.3g of protein, 6.1g of carbohydrates, and 2.0g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

FILTERED WATER, ORGANIC DICED TOMATOES, ORGANIC ZUCCHINI, ORGANIC ONIONS, ORGANIC GARBANZO BEANS, ORGANIC BELL PEPPERS, ORGANIC BROWN RICE, ORGANIC KALE, ORGANIC MUSHROOMS, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GARLIC, SEA SALT, ORGANIC SPICES, ORGANIC BASIL, ORGANIC BLACK PEPPER.

Dietary Information

RUSTIC ITALIAN VEGETABLE HEARTY ORGANIC SOUPS, RUSTIC ITALIAN VEGETABLE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, RUSTIC ITALIAN VEGETABLE HEARTY ORGANIC SOUPS, RUSTIC ITALIAN VEGETABLE gets 11% of its calories from protein, 50% from carbohydrates, and 38% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare RUSTIC ITALIAN VEGETABLE HEARTY ORGANIC SOUPS, RUSTIC ITALIAN VEGETABLE

See how RUSTIC ITALIAN VEGETABLE HEARTY ORGANIC SOUPS, RUSTIC ITALIAN VEGETABLE compares to other foods in terms of nutrition:

More in Canned Soup

Browse all foods in the Canned Soup category to compare nutrition facts and find the best options for your diet.

Ask AI about RUSTIC ITALIAN VEGETABLE HEARTY ORGANIC SOUPS, RUSTIC ITALIAN VEGETABLE
Hi! Ask me anything about RUSTIC ITALIAN VEGETABLE HEARTY ORGANIC SOUPS, RUSTIC ITALIAN VEGETABLE — nutrition, recipes, health benefits, or meal ideas.