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VEGETABLE BEEF SOUP, BEEF

Other Soups Wal-Mart Stores, Inc. Branded
69 Calories
5.3g Protein
6.9g Carbs
2.5g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 69
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 306mg 13%
Total Carbohydrate 6.9g 3%
Dietary Fiber 0.8g 3%
Total Sugars 1.6g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 36%
Carbs 6.9g 47%
Fat 2.5g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.7 MG 4%
Sodium, Na 306 MG 13%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
WHOLE FOODS MARKET, LENTIL SOUP 114 4.9g 13.9g 4.5g WHOLE FOODS MARKET, CHICKEN & DUMPLING SOUP 98 6.1g 8.2g 4.9g WHOLE FOODS MARKET, MINESTRONE SOUP 39 1.7g 6.5g 0.9g WHOLE FOODS MARKET, PINEAPPLE CUCUMBER GAZPACHO 60 0.9g 7.3g 3.5g WHOLE FOODS MARKET, ORGANIC MINESTRONE SOUP 34 1.3g 5.6g 0.9g GUMBO MIX 229 11.4g 57.1g 0g

Nutrition Highlights

  • Low in calories with 69 kcal per 100g.
  • Very low in fat (2.5g per 100g).

About VEGETABLE BEEF SOUP, BEEF

VEGETABLE BEEF SOUP, BEEF is a low-calorie food with 69 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 6.9g of carbohydrates, and 2.5g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

WATER, BEEF, POTATOES, GROUND TOMATOES (TOMATOES, SALT, CITRIC ACID), DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID), ONIONS, CARROTS, CELERY, RED WINE(CONTAINS SULFITE), GREEN BEANS, CORN, PEAS, RICE FLOUR, BEEF FLAVOR BROTH CONCENTRATE (BEEF STOCK, NATURAL FLAVOR, SALT, BEEF FAT), RED PEPPERS, GARLIC, CANOLA OIL, SEA SALT, CORN STARCH, SUGAR, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST), THYME, BLACK PEPPER.

Dietary Information

VEGETABLE BEEF SOUP, BEEF is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 69 calories per 100 grams, VEGETABLE BEEF SOUP, BEEF gets 31% of its calories from protein, 40% from carbohydrates, and 32% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare VEGETABLE BEEF SOUP, BEEF

See how VEGETABLE BEEF SOUP, BEEF compares to other foods in terms of nutrition:

More in Other Soups

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