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WHOLE FOODS MARKET, MINESTRONE SOUP

Other Soups Harry's Farmers Market, Ltd. Branded
39 Calories
1.7g Protein
6.5g Carbs
0.9g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 39
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 375mg 16%
Total Carbohydrate 6.5g 2%
Dietary Fiber 1.7g 6%
Total Sugars 2.2g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.7g 19%
Carbs 6.5g 71%
Fat 0.9g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.1 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0.6 MG 3%
Sodium, Na 375 MG 16%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
NEW ENGLAND-STYLE CLAM CHOWDER 111 2.8g 8.7g 7.1g ZESTY CHICKEN ENCHILADA SOUP WITH WHITE MEAT CHICKEN, CHICKEN 82 4.9g 8.6g 2.9g RED ENCHILADA STEW 400 13.3g 73.3g 10g CHILI MIX 47 3.0g 8.7g 0.4g MANTECA DE PUERCO RENDERED PORK SKIN FAT 923 0g 0g 100g GOURMET SOUP & GRAVY BASE 333 16.7g 50g 0g

Nutrition Highlights

  • Very low in calories (39 kcal per 100g), suitable for weight management.
  • Very low in fat (0.9g per 100g).

About WHOLE FOODS MARKET, MINESTRONE SOUP

WHOLE FOODS MARKET, MINESTRONE SOUP is a very low-calorie food with 39 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.7g of protein, 6.5g of carbohydrates, and 0.9g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

TOMATO JUICE, SAUCE (TOMATOES, SALT DEHYDRATED ONION, GARLIC AND BELL PEPPERS), TOMATOES (TOMATO JUICE CITRIC ACID, CALCIUM CHLORIDE), PASTA (ENRICHED DURUM WHEAT SEMOLINA FLOUR), GREAT NORTHERN BEANS. GARBANZO BEANS, ONIONS, ZUCCHINI SPINACH, CABBAGE, CARROTS, CELERY EXTRA VIRGIN OLIVE OIL, PARSLEY, GARLIC CLOVES BASIL. CANOLA OIL, THYME, BLACK PEPPER, OREGANO, ROSEMARY RED PEPPER FLAKES, BAY LEAVES

Dietary Information

WHOLE FOODS MARKET, MINESTRONE SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 39 calories per 100 grams, WHOLE FOODS MARKET, MINESTRONE SOUP gets 18% of its calories from protein, 66% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WHOLE FOODS MARKET, MINESTRONE SOUP

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More in Other Soups

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