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VEGETABLE & BEAN BLENDS

Canned Vegetables Del Monte Foods Inc. Branded
48 Calories
2.4g Protein
9.6g Carbs
0g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 9.6g 3%
Dietary Fiber 3.2g 11%
Total Sugars 1.6g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 0.8mg 4%
Potassium 197mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 20%
Carbs 9.6g 80%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 0.8 MG 4%
Potassium, K 197 MG 4%
Sodium, Na 304 MG 13%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
WHOLE KERNEL SWEET GOLD & WHITE CORN 48 0.8g 10.4g 0.8g ASPARAGUS CUTS & TIPS 20 1.6g 3.2g 0g WHOLE KERNEL SWEET FIESTA CORN SEASONED WITH RED & GREEN PEPPERS, RED & GREEN PEPPERS 48 0.8g 9.6g 0.8g GOLDEN SWEET WHOLE KERNEL CORN 48 0.8g 10.4g 0.8g DEL MONTE, FRESH CUT GREEN BEANS & POTATOES 28 0.8g 5.6g 0g SAUERKRAUT 0 0g 3.3g 0g

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.2g per 100g).

About VEGETABLE & BEAN BLENDS

VEGETABLE & BEAN BLENDS is a low-calorie food with 48 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 9.6g of carbohydrates, and 0g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

VEGETABLES (GREEN BEANS, POTATOES, PREPARED CANNELLINI BEANS (CANNELLINI BEANS, WATER), CORN, RED BELL PEPPERS) WATER. CONTAINS 2% OR LESS OF SEA SALT. GARLIC POWDER BALSAMIC VINEGAR, BLACK PEPPER, ONION POWDER, NATURAL FLAVORS, YEAST YEAST EXTRACT, CALCIUM CHLORIDE, CARAMEL COLOR, CALCIUM DISODIUM EDTA (TO HELP PROMOTE COLOR RETENTION).

Dietary Information

VEGETABLE & BEAN BLENDS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, VEGETABLE & BEAN BLENDS gets 20% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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More in Canned Vegetables

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