VEGETABLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 175 MG | 4% | |
| Sodium, Na | 742 MG | 32% |
Nutrition Highlights
- Low in calories with 75 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of Sodium, Na (32% DV).
About VEGETABLE
VEGETABLE is a low-calorie food with 75 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 15.8g of carbohydrates, and 0.4g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Prepared Soups category.
Ingredients
INGREDIENTS: BEEF STOCK, CARROTS, POTATOES, GREEN BEANS, CORN, ENRICHED PASTA (WHEAT FLOUR, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEAS, CELERY, CONTAINS LESS THAN 2% OF: POTATO STARCH, SALT, HIGH FRUCTOSE CORN SYRUP, TOMATO PUREE (WATER, TOMATO PASTE), TOMATO PASTE, CABBAGE, DEHYDRATED ONIONS, ONIONS, MONOSODIUM GLUTAMATE, YEAST EXTRACT, BEEF TALLOW, FLAVORING, DEHYDRATED GARLIC, PAPRIKA EXTRACT, SPICES, SOY SAUCE (WHEAT, SOYBEANS, SALT, MALTODEXTRIN), PARSLEY, DEXTROSE, DISODIUM INOSINATE, DISODIUM GUANYLATE, WATER, BEEF EXTRACT, CELERY EXTRACT, SESAME SEED OIL, GLUTAMIC ACID, XANTHAN GUM, CURRY (TURMERIC), ONION EXTRACT.
Dietary Information
VEGETABLE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in VEGETABLE include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 75 calories per 100 grams, VEGETABLE gets 13% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
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