VEGETABLE vs Progresso Light Italian Style Wedding Soup
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE wins in 7 out of 10 nutrient categories
VEGETABLE: 7
vs
Progresso Light Italian Style Wedding Soup: 2
(1 ties)
Overview
| Nutrient | VEGETABLE | Progresso Light Italian Style Wedding Soup | Winner |
|---|---|---|---|
| Calories | 75 cal | 30 cal | |
| Protein | 2.5 g | 1.5 g | |
| Carbs | 15.8 g | 4.3 g | |
| Fat | 0.4 g | 0.8 g | |
| Fiber | 1.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETABLE | Progresso Light Italian Style Wedding Soup | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 10 MG | |
| Iron, Fe | 0.7 MG | 0.2 MG | |
| Potassium, K | 175 MG | 154 MG | |
| Sodium, Na | 742 MG | 279 MG |