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VEGAN SOUP, FRENCH LENTIL

Other Soups Dr. McDougall's Right Foods, Inc. Branded
53 Calories
3.3g Protein
9.4g Carbs
0.2g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 196mg 9%
Total Carbohydrate 9.4g 3%
Dietary Fiber 3.7g 13%
Total Sugars 0.8g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 25%
Carbs 9.4g 73%
Fat 0.2g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.7 MG 4%
Sodium, Na 196 MG 9%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
VEGAN SOUP, ORGANIC TOMATO BISQUE 45 0.8g 10.2g 0.2g VEGAN SOUP, CHILI BEAN 61 2.9g 11.0g 0.8g NISSIN, CUP NOODLES, RAMEN NOODLE SOUP, CREAMY CHICKEN 469 9.4g 59.4g 21.9g LYSANDER'S, TRADITIONAL SPANISH BEAN SOUP MIX 340 19.2g 59.6g 4.3g NONGSHIM, BOWL NOODLE SOUP, SPICY SEAFOOD 442 9.3g 67.4g 14.0g RAMEN NOODLE SOUP 450 7.5g 62.5g 20g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0.2g per 100g).
  • Good source of dietary fiber (3.7g per 100g).

About VEGAN SOUP, FRENCH LENTIL

VEGAN SOUP, FRENCH LENTIL is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 9.4g of carbohydrates, and 0.2g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

FILTERED WATER, ORGANIC LENTILS, ORGANIC VEGETABLES (ONION, CARROT, CELERY, TOMATO, GARLIC), ORGANIC POTATO STARCH, ORGANIC HERBS (BASIL, THYME, OREGANO), SEA SALT, ORGANIC SPICES, ORGANIC CANE SUGAR, ORGANIC BEET EXTRACT.

Dietary Information

VEGAN SOUP, FRENCH LENTIL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, VEGAN SOUP, FRENCH LENTIL gets 25% of its calories from protein, 71% from carbohydrates, and 3% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare VEGAN SOUP, FRENCH LENTIL

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More in Other Soups

Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.

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