VEGAN SEAWEED SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 247 MG | 11% |
Nutrition Highlights
- Low in calories with 112 kcal per 100g.
About VEGAN SEAWEED SALAD
VEGAN SEAWEED SALAD is a moderate-calorie food with 112 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 10g of carbohydrates, and 7.7g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
KOMBU SEAWEED, ORGANIC SESAME SEEDS, SESAME OIL, ORGANIC SUNFLOWER OIL, ORGANIC SCALLIONS ORGANIC GINGER, SEA SALT
Calorie Breakdown
At 112 calories per 100 grams, VEGAN SEAWEED SALAD gets 13% of its calories from protein, 36% from carbohydrates, and 61% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare VEGAN SEAWEED SALAD
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