VANILLA YOGURT BLUEBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About VANILLA YOGURT BLUEBERRIES
VANILLA YOGURT BLUEBERRIES is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 70g of carbohydrates, and 16.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
YOGURT COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, NONFAT YOGURT POWDER, TITANIUM DIOXIDE, LACTIC ACID, SOY LECITHIN, VANILLA), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR),TAPIOCA DEXTRIN, NATURAL VEGETABLE COLOR, CONFECTIONERS GLAZE, NATURAL BLUEBERRY FLAVOR.
Calorie Breakdown
At 467 calories per 100 grams, VANILLA YOGURT BLUEBERRIES gets 3% of its calories from protein, 60% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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